Clinical Nutritionist & Naturopath

Real Food. Real Results

Who I support in Clinic:

✔️ Those tired of yo-yo dieting and looking for a long-term solution to weight management
✔️ Anyone struggling with sugar cravings and energy crashes
✔️ Women navigating hormone imbalances, including perimenopause and menopause
✔️ Individuals dealing with gut health concerns, including IBS and digestive discomfort
✔️ Anyone managing chronic health conditions

If you're ready for a sustainable, science-backed approach to nutrition, let’s chat!

Work with Me

If you Answer YES to any of these questions, then you’re ready to get started with my evidence-based programs!

Have you lost weight, only to gain it back again?
Do you struggle with brain fog, or constant fatigue?
Have you tried dieting, but never felt truly healthy?
Are sugar cravings controlling your choices?
Are digestive issues like bloating, reflux, or irregularity frustrating you?
Do you feel overwhelmed about what to eat?
Do you want to support your Metabolism without extreme restrictions?
Are you ready for lasting, sustainable change?

What People are Saying…..

I treated myself to a consult with Rachelle for my birthday. I wanted to make some positive changes in my lifestyle so I can stay healthy for longer and curb this sugar addiction! I felt heard and comfortable talking to her. I loved that Rachelle offers general advice encompassing diet, exercise, lifestyle and stress - not just supplements. The plan she prepared for me is very realistic and simple. I am now confident that I can make those lifestyle changes and be my best self for the next decade!

Christel, NZ
I attended Rachelle’s talk at the Whangaparaoa library on Sunday and was so impressed with her knowledge and excellent presentation. I definitely intend to have a consultation with her to address my aging issues

Colleen, NZ
Rachelle is extremely knowledgeable about nutrition, health and exercise, particularly in relation to the older female age group when our needs change. Very kind, detailed and sensible information with huge encouragement to achieve your goals!

Suzie, Australia
Rachelle has helped me so much in a year and a half. Her knowledge is huge and what she doesn't know she will research it for you. She has helped me with my eczema, weight loss and now arthritis. Rachelle is amazing would highly recommend.

Stacey, NZ
Rachelle is AMAZING! Honestly, she whole heartedly cares about you and your health journey. Her incredible knowledge, compassion, and holistic approach has really changed my life. She took the time to understand my concerns and created a personalised plan that addressed both the symptoms and root causes of my sugar addiction. She worked alongside me and is always available for support. Thanks to Rachelle, I’m feeling healthier, more energised, and balanced than I have in years. If you’re looking for a naturopath who genuinely cares and delivers amazing results, Rachelle is the one to see!

Kelly, NZ
I've seen incredible improvements in my overall well-being since I started my treatment with Rachelle. I've learned so much about taking control of my health in a natural and sustainable way. Thank you :-)

Ayesha, NZ
After my recent diagnosis of Coeliac Disease, I felt lost. Rachelle advised on diet, including healthy gluten free recipes to try and also which supplements I need to take that will repair my body from years of damage. Thank you, Rachelle, you’ve made something that I found so daunting, manageable. I already feel so much better and would highly recommend your services.

Michelle, UK
Rachelle is very knowledgeable and has helped me so much with my bowel issues.

Carol, NZ
Just started my journey with Rachelle and the Natural Health Project but already feeling the benefits. Really excited for my health future. For busy people this is a no brainer if you are feeling tired, overworked and not focusing on your own health (especially mums looking after everyone else but themselves!) Highly recommend to all.

Julie, NZ
Rachelle has so much knowledge and she presents it in a way to make it understandable!!

Jo, NZ
Rachelle’s informative and to the point presentation inspired me to learn more about healthy nutrition

Marjut, NZ
Rachelle has supported me on my journey to balancing healthy eating, exercise and stress management to provide me with more energy and a healthier lifestyle. Thank you soo much, it is very much appreciated.

Erica, NZ

Clinical Nutritionist & Naturopath

Real Food. Real Results

Who I support in Clinic:

If you Answer YES to any of these questions, then you’re ready to get started with my evidence-based programs!

I attended Rachelle’s talk at the Whangaparaoa library on Sunday and was so impressed with her knowledge and excellent presentation. I definitely intend to have a consultation with her to address my aging issues

Rachelle is extremely knowledgeable about nutrition, health and exercise, particularly in relation to the older female age group when our needs change. Very kind, detailed and sensible information with huge encouragement to achieve your goals!

Rachelle has helped me so much in a year and a half. Her knowledge is huge and what she doesn't know she will research it for you. She has helped me with my eczema, weight loss and now arthritis. Rachelle is amazing would highly recommend.

I've seen incredible improvements in my overall well-being since I started my treatment with Rachelle. I've learned so much about taking control of my health in a natural and sustainable way. Thank you :-)

Rachelle is very knowledgeable and has helped me so much with my bowel issues.

Rachelle has so much knowledge and she presents it in a way to make it understandable!!

Rachelle’s informative and to the point presentation inspired me to learn more about healthy nutrition

Rachelle has supported me on my journey to balancing healthy eating, exercise and stress management to provide me with more energy and a healthier lifestyle. Thank you soo much, it is very much appreciated.

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