Take Back Control of Your Health, Weight & Food

Without restriction, overwhelm, or starting over every Monday!

I help women feel in control of their health, weight, and relationship with food, without restriction

✔️ Break free from the all-or-nothing cycle with food
✔️ Reduce cravings and feel more in control around eating
✔️ Lose weight without cutting out the foods you love
✔️ Let go of guilt and frustration around your choices
✔️ Build simple habits that actually last

✔️ Feel comfortable in your own skin again

You don’t have to figure this out on your own anymore.

Join The Whole Health Revolution!

If you Answer YES to any of these questions, then you’re ready to get started with my evidence-based program!

  1. Have you lost weight, only to gain it back again?

  2. Do you struggle with brain fog, or constant fatigue?

  3. Have you tried dieting, but never felt truly healthy?

  4. Are sugar cravings controlling your choices?

  5. Are digestive issues like bloating, reflux, or irregularity frustrating you?

  6. Do you feel overwhelmed about what to eat?

  7. Do you want to support your Metabolism without extreme restrictions?

  8. Are you ready for lasting, sustainable change?

Sign up Today!

Your Weight Loss & Wellness Program

8 Weekly Meal Plans to get you Started

Kickstart new habits with tasty, yet easy-to-prepare meals.  Each meal plan has been carefully created to optimise taste without spending hours in the kitchen.  

Weekly Live Zoom Sessions with Q&A

Join live coaching and Q&A every Thursday at 7pm (NZST) to stay on track and get your questions answered in real time. Calls are recorded, so no worries if you can’t make it!

New Recipes Uploaded each week.

Eating healthy does not have to be boring!!! In fact, it’s quite the opposite! Each week, enjoy 4 new recipes to add to your collection.

Video Workout Library

There’s something for everyone with Pilates, yoga, resistance, cardio, and flexibility workouts, with 3 new sessions added weekly to suit all fitness levels.

Private Members Forum

Get direct support in our private members-only forum, where you can ask questions, stay accountable, and connect with like-minded people.

Talk with me Before you Join

Join Now

Every journey is unique. In a quick 15-minute call, we’ll explore your needs, answer your questions, and make sure this feels like the right step forward

Let's Chat!

Why Wait!! Take the first step towards a healthier, happier you today!

 FAQ About The Whole Health Revolution

  • Not at all! This program focuses on sustainable, balanced eating using food as medicine. It’s about nourishing your body, not depriving it!

  • Absolutely! The workout library includes options for all fitness levels, from beginner to advanced, with modifications to suit your needs.

  • Yes! The program is designed to fit into a busy lifestyle with simple meal plans and recipes that won’t see you stuck in the kitchen for hours!

  • Don’t worry! All live Zoom meetings are recorded and uploaded, so you can catch up anytime that works for you.

  • Definitely! This isn’t about perfection—it’s about progress. You’ll learn how to enjoy treats and dining out while staying on track.

  • Yes! The program offers plant-based meal plan options alongside standard plans, so you can choose what works best for your lifestyle.

  • The nutrition plan has been designed by a Clinical Nutritionist & Registered Naturopath. It’s flexible and includes options and substitutions to accommodate a variety of dietary needs, so you can feel confident and supported throughout the program.

  • Absolutely. The Whole Health Revolution is designed to be flexible and supportive for people with a wide range of health concerns. As a Registered Naturopath and Clinical Nutritionist, I personally tailor the program to accommodate your specific health conditions, dietary needs, and goals. Whether you’re managing a chronic illness, recovering from an injury, or simply wanting to feel your best, you’ll receive guidance that’s safe, individualized, and focused on your long-term wellbeing.

  • Not at all! The focus is on balanced, nutrient-rich meals and creating sustainable habits, not obsessive tracking.

  • Absolutely! The Whole Health Revolution is about optimal health, not just weight loss. With a focus on wholefood nutrition, lifestyle habits, and expert support, this program helps you boost energy, improve digestion, balance hormones, and feel your best.

    You'll also have direct guidance from Rachelle, a qualified Naturopath and Clinical Nutritionist, with experience in a wide range of chronic health conditions. It’s about long-term wellness, not quick fixes!

Sign Up Today!

Real Women | Real Results

  • It's unlike most other programs. i.e. Not a diet, but a way of life. At this time of life, I don't want to be starving as I enjoy food too much! I love seeing food as medicine.

    Claire, NZ

  • Finally, a program that works! I'm losing weight and enjoying the food at the same time. I'm never hungry which I'm so happy about!

    Nina, UK

  • Rachelle is extremely knowledgeable about nutrition, health and exercise, particularly in relation to the older female age group when our needs change. Very kind, detailed and sensible information with huge encouragement to achieve your goals!

    Suzie, Australia

  • Rachelle has helped me so much in a year and a half. Her knowledge is huge and what she doesn't know she will research it for you. She has helped me with my eczema, weight loss and now arthritis. Rachelle is amazing would highly recommend.

    Stacey, NZ

  • Rachelle is AMAZING! Honestly, she whole heartedly cares about you and your health journey. Her incredible knowledge, compassion, and holistic approach has really changed my life. She took the time to understand my concerns and created a personalised plan that addressed both the symptoms and root causes of my sugar addiction. Thanks to Rachelle, I’m feeling healthier, more energised, and balanced than I have in years.

    Kelly, NZ

  • I've seen incredible improvements in my overall well-being since I started my treatment with Rachelle. I've learned so much about taking control of my health in a natural and sustainable way. Thank you :-)

    Ayesha, NZ

  • Brilliant, caring, personalised service from a lovely, kind and super knowledgeable Nutrition & wellbeing expert. Rachelle has coached me for the past 5 years and I couldn't be without her.

    Joanna UK

  • Rachelle is very knowledgeable and has helped me so much with my bowel issues.

    Carol, NZ

  • Just started my journey with Rachelle but already feeling the benefits. Really excited for my health future. For busy people this is a no brainer if you are feeling tired, overworked and not focusing on your own health (especially mums looking after everyone else but themselves!) Highly recommend to all.

    Julie, NZ

  • Rachelle - You're awesome and good at what you do. You've created a brilliant platform.

    Kim, NZ

  • The recipes are easy to follow, really tasty & many of them pleased the whole family. So no making different dinners every night. Winner!

    Sarah, UK

  • Rachelle has supported me on my journey to balancing healthy eating, exercise and stress management to provide me with more energy and a healthier lifestyle. Thank you soo much, it is very much appreciated.

    Erica, NZ

  • Thanks to the program, we now have a beautiful wholefood pantry

    Lisa, NZ